อาหารแพลนต์เบสประจำวันที่ 6 กรกฎาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

ได้สูตร Green Milk ใหม่ค่า .แก้ปัญหาคนต้องการกินบร็อคโคลี่ … แต่ไม่มีเวลานั่งเคี้ยว … หรือ มันเขียวเกินไป .ปั่นบร็

อาหาร #แพลนต์เบสต์ฟิต #flexitarian สำหรับนักกีฬาเช้านี้ค่า Healthytastydelivery .อาหารเช้านี้ค่ะ Spicy Chickpea Wrap 455 kcal.และมื้อเที่ยง เส้นหมี่นำ้ยาเห็ด 545 kcal.สนใจอาหาร #แพลนต์เบสต์นักกีฬา ส่งตรงถึงบ้าน แอดไลน์ @healthyplantbased เลยค่า.#nokhealthso #ดรนกชลิดา #ชะลอวัย #แพลนต์เบสต์

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท ￼ Carrot Cake

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เค้กแครอท Carrot Cake