อาหารแพลนต์เบสประจำวันที่ 26 กรกฎาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

อาหารแพลนต์เบสต์เย็นวันนี้ Healthytastydelivery.ตำมะเขือแบบอีสานกับเทมเป้อบกรอบค่ะ .เป็นเมนูที่แซ่บ … และไม่เผ็ดเลย รสเข้มข้นด้วยถั่วเน่าแบบทางเหนือเข้ากันกับตำมะเขือมากค่ะฟักทอง ย่างมีเบต้าแคโรทีนเสริมภูมิคุ้มกันด้วยค่ะ.สนใจแอดไลน์ @healthyplantbased ค่ะ #nokhealthso #ดรนกชลิดา #ชะลอวัย #แพลนต์เบสต์

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake