อาหารแพลนต์เบสประจำวันที่ 11 กรกฎาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

อาหาร #แพลนต์เบสต์ฟิต #Flexitarian เช้านี้ค่ะ.เส้นหมี่ลุยสวนเต้าหู้ 384 kcal.สนใจแอดไลน์ได้ที่ @healthyplantbased นะคะ.#nokhealthso #ดรนกชลิดา #ชะลอวัย #แพลนต์เบสต์

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake