อาหารแพลนต์เบสประจำวันที่ 23 มิถุนายน 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

My Plant Based 🌱💚 Meal for today in both ENG/THAI
.
Hummus and Grill Pumpkin 🎃 387 kcal
ฮัมมัสและฟักทองย่าง
.
Spicy Mixed Vegetable Soup or “Kang Pa”
แกงป่าปลากะพงเห็ดรวม 516 kcal
.

#nokhealthso #ดรนกชลิดา #ชะลอวัย #แพลนต์เบสต์ #แพลนต์เบสต์ฟิต #แพลนต์เบสต์นักกีฬา

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

ติดตามความเห็น

0 Comments

Inline Feedbacks

View all comments

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_UA-50142888-5	1 minute	A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. The pattern element in the name contains the unique identity number of the account or website it relates to.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website.
fr	3 months	Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
mo_openid_signup_url	1 month	No description available.
scroll	session	No description available.

#nokhealthso #ดรนกชลิดา #ชะลอวัย #แพลนต์เบสต์ #แพลนต์เบสต์ฟิต #แพลนต์เบสต์นักกีฬา

พีนัทบัตเตอร์บราวนี่

เค้กแครอท ￼ Carrot Cake

พาสต้าแพลนต์เบสต์ 🌱🌎💚

เลม่อนเค้กกลูเตนฟรี 🍋🍋🍋

เค้กแครอท Carrot Cake