อาหารแพลนต์เบสประจำวันที่ 7 พฤษภาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

ด้วยความที่เชฟขวัญชอบทานเค้กปู … พอปรับเมนูเป็นแพลนต์เบสต์ จึงต้องคิดหาสิ่งทดแทน.ซึ่งขนุนอ่อนตอบโจทย์ทดแทนเนื้อปู ตัวน้อยมาก.เสิร์ฟกับอโวคาโดและซัลซ่าน่าอร่อยทีเดียวค่ะ.Jack fruit cake avocado salad 290 kcal.#plantbased #แพลนต์เบสต์#healthytastydelivery

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake