อาหารแพลนต์เบสประจำวันที่ 26 พฤษภาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

หม่ำๆๆ มื้อเที่ยงกันค่า .เห็ดย่างยัดใส้เต้าหู้เทอริยากิ 356 kcal อร่อยมาก … จนไม่อยากจะเชื่อเลยว่า … เมนูนี้พืชล้วนๆ Healthytastydelivery.สนใจแอดไลน์ @healthyplantbased ได้เลยนะค้า.#nokhealthso #ดรนกชลิดา #drnokchalida #ชะลอวัย #antiantiaging #plantbasedfit #แพลนต์เบสต์ฟิต #อาหารนักกีฬา #กินเสริมภูมิคุ้มกัน #แพลนต์เบสตลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake