อาหารแพลนต์เบสประจำวันที่ 18 พฤษภาคม 2564

เริ่มต้นเช้าวันใหม่กับเบอร์รี่บานาน่าแพนเค้ก และกรีกโยเกิร์ต 360 แคลอรี่ จากเชฟขวัญ Healthytastydelivery.เดินวันละ 10,000 ก้าว และไถสเก็ต ทุกวัน เพื่อร่างกายที่แข็งแรง ก้น ต้นขา เฟิร์มกระชับ.น้ำหนักวันนี้ 61.10 kg และแพนเค้กเช้านี้ช่วยให้สุขภาพจิตดีมากๆ

มื้อเที่ยงเซ็ทคินัวโรล อโวคาโด ซัลซ่า … และปลาแซลมอนย่าง Healthytastydelivery.สนใจแอดไลน์ @healthyplantbased นะคะ.#nokhealthso #ดรนกชลิดา #drnokchalida #ชะลอวัย #antiantiaging #plantbasedfit #แพลนต์เบสต์ฟิต #อาหารนักกีฬา #กินเสริมภูมิคุ้มกัน #flexitarian

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พีนัทบัตเตอร์บราวนี่

เค้กแครอท ￼ Carrot Cake

พาสต้าแพลนต์เบสต์ 🌱🌎💚

เลม่อนเค้กกลูเตนฟรี 🍋🍋🍋

เค้กแครอท Carrot Cake