อาหารไทยแพลนต์เบสประจำวันที่ 26 เมษายน 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

อาหารไทยแพลน์เบสต์ เสริมภูมิคุ้มกัน.ซุปมะเขือสุดแซ่บ !!! อาหารอีสานแพลนต์เบสต์ ต้านอักเสบด้วยเทมเป้ ถั่วเน่า ฟักทอง บร็อคโคลี่ ผักกาด ผักสลัด .อีกหนึ่งเมนูภาคกลาง คือผักฟักทอง ข้าวไรซ์เบอร์รี่ ต้มใบมะขามเห็ดเต้าหู้ในกะทิ.สนใจแอดไลน์ @healthyplantbased .#nokhealthso #ดรนกชลิดา #drnokchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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