อาหารไทยแพลนต์เบสประจำวันที่ 2 มีนาคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

วันนี้อาหารแพลนต์เบสต์ นานาชาติสะพรั่งมากค่ะ โดย เชฟขวัญ Healthytastydelivery

ตะวันออกกลาง Hummus 359 kcal.เวียดนาม แหนมเนือง 367 kcal.ซูรุโซบะเต้าหู้นิ่ม 326 kcal.อร่อยทุกเมนูและสุขภาพดีสุดๆ

แอดไลน์ @healthyplantbased

#nokhealthso #ดร.นกชลิดา #dr.nokchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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