อาหารไทยแพลนต์เบสประจำวันที่ 17 กุมภาพันธ์ 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

คลาสโยคะร้อนกลับมาเปิดทำการได้แล้วววว ต้องฉลองแต่เช้า ด้วยการกินอาหารดีๆ นะ ฮัมมัสนี่ของโปรดเลย ขอบคุณเชฟขวัญนะคะ.Hummus 345 kcal .อยากสั่งทานบ้างแอดไลน์ @healthyplantbased นะค้า.วันนี้มีไลฟ์ 10:30 นะค้า ทาง FB แฟนเพจ Health Society by Nok Chalida ค่ะ.#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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