อาหารไทยแพลนต์เบสประจำวันที่ 14 กุมภาพันธ์ 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

รักใครก็ดูแลสุขภาพเค้าให้แข็งแรง นะคะ นี่คืออาหารแพลนต์เบสต์ 100%ในสองวันสุดสัปดาห์นี้ค่ะ Healthytastydelivery ละลานตาเลยใช่มั้ยคะ .สนใจแอดไลน์ @healthyplantbased ค่ะ.#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake