อาหารไทยแพลนต์เบสประจำวันที่ 18 มกราคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

The Road to Miss Plant Based เกิดขึ้นได้จริงเพราะ.1. มีแรงบันดาลใจ2. ได้รับความรู้3. สู้กับตัวเองจนตัดสินใจสำเร็จ .ที่สำคัญ ขณะที่กำลังมุ่งทำคอนเทนท์เพื่อแชร์ให้คนอื่น สำเร็จด้วยคนที่ดูแลฉันก็คือเชฟขวัญ @healthybytasty ดูแลกันมาหลายปีแล้วแอดไลน์นางได้ที่ @healthyplantbased นะคะ#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake