อาหารไทยแพลนต์เบสประจำวันที่ 17 มกราคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

แกงกะหรี่อาจาด 351 แคลอรี่ เป็น แพลนต์เบสต์ 100% คือเมนูยืนหนึ่งในใจวันนี้ อยากผิวสวยต้องกินเบต้าสิคะเบต้าแคโรทีน และขมิ้นชันต้านอักเป็นเลิศให้เชฟขวัญ Healthytastydelivery ทำส่งถึงบ้านจ้า แอดไลน์ @healthyplantbased#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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