อาหารไทยแพลนต์เบสประจำวันที่ 11 มกราคม 2564

By ชลิดา เถาว์ชาลี ตันติพิภพ

มื้อเช้า Spicy Wrap เปี่ยมไปด้วยโปรตีนคุณภาพ 💪🏻 จากถั่วชิคพี กัดคำแรกได้ความเข้มข้นของเครื่องเทศผงกะหรี่ ใบมะกรูดซอยบางๆ ต้านอักเสบ และความหวานจากสับปะรดย่าง ทานคู่กับกาแฟร้อนตอนเช้าคือฟินมาก 😁 กินชิ้นเดียวก็อิ่มแล้วต้องแบ่งกันคนละชิ้นกับคุณสา 🐸

มื้อเย็น ตำมะเขือแซ่บอีสาน 😁 ไม่เผ็ดเลย รักๆๆ เมนูนี้มั่กๆ
อาหารไทยแพลนต์เบสต์ 🌱💚 100%

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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