อาหารไทยแพลนต์เบสประจำวันที่ 2 ธันวาคม 2563

By ชลิดา เถาว์ชาลี ตันติพิภพ

ที่สุดของอาหารไทยแพลต์เบสต์ ต้องเจ้านี้ Healthytastydeliveryวันนี้เสิร์ฟเน้นพืช 100% .สไปซี่เบอร์เกอร์ชิคพี คือดีงาม 326 kcal พาสต้าใส้อั่วเมืองเหนือใช้แพลนต์มีทผสมกระเทียมสดๆ ละเห็ด 371 kcal และสลัดโรลเท้มเป้ 296 kcal.สนใจแอดไลน์ @healthyplantbased เลยค่า

#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์#antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท Carrot Cake