อาหารไทยแพลนต์เบสประจำวันที่ 27 พฤศจิกายน 2563

By ชลิดา เถาว์ชาลี ตันติพิภพ

My morning 🌱💚Plant Based Meals @healthybytasty ต้มจับฉ่าย ยำวุ้นเส้นรวมมิตร กะเพราคินัวพริกไทยอ่อน ต้านอักเสบ ลดน้ำตาล ลดไขมันในเลือด และลดน้ำหนัก 👙 ค่ะ

nokhealthso #drchalida #ชะลอวัย

antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์ #antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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