อาหารไทยแพลนต์เบสประจำวันที่ 9 ตุลาคม 2563

By ชลิดา เถาว์ชาลี ตันติพิภพ

ฝนก้อตกแต่เช้า 🌧 ☔️ แม่ก็ขยันทำงานถ่ายรูปที่บ้าน … ผมก็เฝ้าแม่สิฮะ … ความนิ่งสงบทำให้ผมหาวยาวมากกก 😝
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#nokhealthso #drchalida #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #antiinflammatorydiet #healthytasty #delivery

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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เค้กแครอท ￼ Carrot Cake

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เค้กแครอท Carrot Cake