อาหารไทยแพลนต์เบสประจำวันที่ 29 ตุลาคม 2563

By ชลิดา เถาว์ชาลี ตันติพิภพ

เช้านี้เลือกเมนูรักสุขภาพไม่ถูกกันเลยทีเดียวระหว่าง
Spicy Chickpea Wrap 406 kcal อิ่มจุกๆ ได้สองคน 😅
หรือ
สลัดโรลกุ้งซอสเผ็ด 273 kcal ขอทานอันนี้ก่อนน้า 😋 น้ำจิ้มอร่อยล้ำสมคำร่ำลือฝีมือเชฟขวัญ @healthytasty

#nokhealthso #drchalida #ชะลอวัย #antiantiaging #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์ #antiinflammatorydiet #แพลนต์เบสต์ลดพุง

ชลิดา เถาว์ชาลี ตันติพิภพ

นางสาวไทยปี 2541 จบปริญญาเอกสาขาวิทยาศาสตร์การชะลอวัยและฟื้นฟูสุขภาพ จากมหาวิทยาลัยแม่ฟ้าหลวง รวมถึงสอบผ่านมาตรฐานผู้มีวิชาชีพด้านสุขภาพวิทยาศาสตร์ชะลอวัยจาก American Board Anti-Aging Health Practitioner สถาบัน A4M และปัจจุบันกำลังศึกษาต่อปริญญาเอกด้าน Anti Aging and Regenerative Science ที่มหาวิทยาลัยแม่ฟ้าหลวง

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