อาหารไทยแพลนต์เบสประจำวันที่ 16 กันยายน 2563

เมนูแพลนต์เบสต์ 🌱💚 ลดน้ำหนัก 👙 เย็นนี้ค่า ถั่วพินโตต้มสุก ถั่วขาวในซอสมะเขือเทศ และซุปมะเขือเทศ 🍅 อาหารกระป๋องเมนูสุขภาพที่ต้องการทำด่วนๆ ปรุงรสด้วย เกลือ 🧂พริกไทดำ กระเทียม 🧄 รากผักชีตำๆๆ ต้มๆๆ เติมน้ำนิดหน่อย 🥣 ซุปสุดผอมนี้มีไลโคปีนสูงนะคะ ผิวสวยและขับถ่ายคล่องเลยค่ะ 💨

#nokhealthso #drchalida #อาหารไทยต้านอักเสบ #plantbasedthaidiet #thaiplantbaseddiet #แพลนต์เบสต์ #antiinflammatorydiet #plantpowered #pintobeans #whitebeans #tomatosoup #plantbasedwholefoods #skinnysoup

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พีนัทบัตเตอร์บราวนี่

เค้กแครอท ￼ Carrot Cake

พาสต้าแพลนต์เบสต์ 🌱🌎💚

เลม่อนเค้กกลูเตนฟรี 🍋🍋🍋

เค้กแครอท Carrot Cake