Avocado hummus and organic rice crecker (ครีม งาดำ HealthyMate)

By Happy Mate (แฮปปี้เมท)

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อโวคาโด	1 ถ้วย
ถั่วลูกไก่	1 ถ้วย
ครีม งาดำ HealthyMate	3 ช้อนโต๊ะ
เกลือ
น้ำมันมะกอก
กระเทียม
น้ำเลม่อน

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ปั่นถั่วลูกไก่และอโวคาโดให้เข้ากัน ใส่นันมะกอก เกลือ กระเทียม น้ำเลม่อนและ ครีมงาดำ HEALTHYMATE ปั่นให้เข้ากัน เสริฟพร้อม Organic Rice Crecker

Happy Mate (แฮปปี้เมท)

พบกับสูตรเมนูอาหารเพื่อสุขภาพอีกมากมายได้ที่ www.happymatefood.com

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